Friday, June 19, 2009

Well........

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I'm out ...... or at least on injured reserve for now. After my event recording the other evening my doctor wants me to take it easy unt...
Wednesday, June 17, 2009

Keep Your Enemies Close.................

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I am my own worst enemy. Our ride last night was phenomenal. I had decided not to push myself and just ride how I felt, and I was feeling go...
Tuesday, June 16, 2009

A Step in The Right Direction........

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So I went to see my Cardiologist yesterday for the first time in over 8 years. Due to my general non-well being I thought that it might be i...
Friday, June 12, 2009

Not much happening......

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Not a whole lot going on these days. Taking some time off the bike, at least hard riding , for a few days. Too many heart fluctuations to al...
Monday, June 8, 2009

My Hearts Just Not In It........

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Wow!!!!!! What a terrible past two weeks. Limited riding time and it seems I am in Affib or just not feeling right more times than not. Aff...
Monday, June 1, 2009

Most accidents happen within a mile of home........

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There has never been a truer statement. While riding around the house with my son this evening I figured I would try some wheelies. the 29...
Sunday, May 31, 2009

A day at Yellow Creek......

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Spent Saturday morning riding at Yellow Creek with Monkeyboy, The Disenchanted one and Sean. Spend about 2.5 hours riding the trails built b...
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Monday, May 25, 2009

Mountain Weekend

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Spent the better part of Saturday at roaring Run with Sean, Bill, Jay, Liz, Dave, Chris, Paul and Nina. Had a really good time and the grou...
Saturday, May 16, 2009

Why is it I never have my camera......

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So I got a late start on my ride to day and had a laundry list of things to do as well so I headed out for a quick 35. SO I am riding along ...

Not much to say but this is funny.......

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Friday, May 15, 2009

Shoveling poo and paintin frames

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So as the weather could not decide what it was going to do yesterday I bagged the ride since it was pouring down rain and told my son we wou...
Thursday, May 7, 2009

No....It's more like riding in the garage.

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Was the response I gave to my wife the other day when she asked if riding my trainer felt like riding outside . I have been using the train...
Thursday, April 30, 2009

More riding less blogging.....

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So i have been riding more lately. Did 50 on Tuesday, 25 on Saturday and 30 on the TT bike last Friday. Last Fridays ride was miserable. I ...
Sunday, April 19, 2009

Legstrong County invasion part II

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So "T he Disenchanted One" and I headed out into Armstrong County again yesterday morning. We went out through Conemaugh into S...
Thursday, April 16, 2009

And I thought yesterday was bad

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So Duane set me up for Vo 2 max testing yesterday afternoon. The test went pretty good. For those of you that aren't familiar with Vo 2...
Sunday, April 12, 2009

Legstrong county invasion.........

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Took Monkeyboy and The Disenchanted One into Armstrong Cou nty yesterday. We went out five points to Copper Valley then across old 210 thro...
Friday, April 10, 2009

Like fishing in a barrel........

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Skipped the ride today and went fishing with my son. A friend of mine keeps a nice sized pond near his house pretty stocked up with trout, b...
Thursday, April 9, 2009

Please don't mistake my compasion for weekness.....

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As you blow by me gritting your teeth as I slow down to wait for you. Don't get me wrong, Ill help you fix a flat , Ill stop along the ...
Friday, April 3, 2009

I hate the wind

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So I was unable to make the Tuesday evening hammerfest but did go out on my own. 38 miles of small chaining, high cadence riding. Did the E...
Sunday, March 29, 2009

What if:

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What if: You lost everything you had You had to choose between paying bills or eating Your child had a debilitating disorder You were so tir...