To do more blogging but quite frankly there isn't much going on folks. Eight of so straight days of snow and sub zero temperatures aren't that inviting for cycling. That coupled with conflicting schedules with my cycling time and other commitments it just aint happening. I have been spinning and shoveling snow so I am not without exerciser or focus for that matter. True there are some that have been braving the outdoor elements on 2 wheels but not I. And to be perfectly honest I am ashamed of that, but again scheduling conflicts have been playing a big part in that as well. Spinning 2 or 3 days a week after work requires me to drive a car there on those days and getting my son on teh bus pretty much squashes any opportunity of the other days. ENOUGH ALREADY!!!!!!!!!
That it is harder to get back into shape than it is to get into shape originally unless, of course, round is your preferred shape. The only advantage you have in getting back into shape is that you already have muscle memory and the the mental fortitude it takes to do it. Unfortunately you have the memories of how easy it was to do certain things when your fitness was good, which really stinks. So all you can do is push on, which I will. Actually will start teaching spinning again in 2 weeks.
I would Argue.......
That it is harder to get back into shape than it is to get into shape originally unless, of course, round is your preferred shape. The only advantage you have in getting back into shape is that you already have muscle memory and the the mental fortitude it takes to do it. Unfortunately you have the memories of how easy it was to do certain things when your fitness was good, which really stinks. So all you can do is push on, which I will. Actually will start teaching spinning again in 2 weeks.
