Lots Going On

Not much new on the heart front. Only a few eptopics hear and there but nothing sustained. I've been getting to the gym, Zwifting, riding my bike and working on the falcon.

I got out on the bike 3 days last week. First day was cool, the second day in the 70's and the third day back to the 50's with wind gusts in the 30's. That third day wasn't a whole lot of fun. I ended up with almost 80 miles over the three days. I hit the road the first 2 days and took my gravel bike on the third. Ended up in whites woods for the tail end of Fridays ride.

Tanoma Road

 

Five Points

Coal is alive and well in Pennsylvania. They have been talking about putting this coal loading facility in for a long time now. They finally got it up and running last year. Since I was unable to ride last year this is the first time I have been past it. They bring coal out of the mine on the right side of the road the convey it across the road to load trains.

  

Coal loading facility

 

Coal pile waiting to be loaded

Third days ride ended up in whites woods. Was supposed to be a recovery ride but the high winds put a quick end to that. The woods weren't much better since the trails are still soft from the spring thaw.

 

Soft ground

 

WHAHOO

Me and a tree in Whites Woods

Steady As She Goes

Not a whole lot of new news to report. I did get the results of my Zio Patch and there wasn't allot to report from that. There were 17 or so recordable events, the longest lasting 17 beats. Other than that there was not much to tell. The events didn't last long enough and the Zio patch is limited in the amount of information that can be gleaned from it. In order to get any real information I will need to capture an event on a  lead EKG. and for that to happen the events are going to have to last a whole lot longer than that.

I did have a half hour long event that I converted using Flecanide. This was after I had sent the Zio back and had not yet heard from my doctor. I did get a recording of it on my Kardia but again it is indeterminable what exactly what the rhythm was. I'n not in the lease worried though as the worst case scenario is  I go back to Austin and have Dr. Natale sort it out. We discussed this possibility following my procedure and as anyone that has dealt with this knows this is not uncommon. I also talked to Shannon shortly after all of this came about and we had a nice conversation.

All of this of course has pushed back my visit to Austin to have another TEE done to ascertain the function of my LAA and see if I will be able to come off of the Elequis. So until then it will be life normal and being able to capture any oddities along the way.

Back On The Bike

I started back on the trainer a couple weeks ago and I have been back to the gym now for a couple of months. I have been pretty faithful at getting to the gym but wasn't real regular on the bike at first but I am getting to be more frequent. I always thought it was amazing how fast you lost fitness over just a few months but over a year off of the bike has really left it's mark. But I'm thankful that I can do either considering where I was this time last year.