NSR

That is where I have been now for a couple weeks now. Feels so good. My back pain is better too especially on days I don’t work and days after therapy. Actually spent an hour or so doing yard work today. It hurts a little but no pain pills today so that’s a good thing. 

I spoke with Shannon yesterday afternoon. It’s alway great to hear from him. He is so knowledgeable on everything afib. He is also welll versed in other subjects as well so conversation is never boring. Also had a quick trip to the shore over the weekend so I got a solid day of R&R.