Not much new on the heart front. Only a few eptopics hear and there but nothing sustained. I've been getting to the gym, Zwifting, riding my bike and working on the falcon.
I got out on the bike 3 days last week. First day was cool, the second day in the 70's and the third day back to the 50's with wind gusts in the 30's. That third day wasn't a whole lot of fun. I ended up with almost 80 miles over the three days. I hit the road the first 2 days and took my gravel bike on the third. Ended up in whites woods for the tail end of Fridays ride.
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| Tanoma Road |
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| Five Points |
Coal is alive and well in Pennsylvania. They have been talking about putting this coal loading facility in for a long time now. They finally got it up and running last year. Since I was unable to ride last year this is the first time I have been past it. They bring coal out of the mine on the right side of the road the convey it across the road to load trains.
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| Coal loading facility |
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Coal pile waiting to be loaded
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Third days ride ended up in whites woods. Was supposed to be a recovery ride but the high winds put a quick end to that. The woods weren't much better since the trails are still soft from the spring thaw.
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| Soft ground |
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| WHAHOO |
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| Me and a tree in Whites Woods |
